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Positive things to remember in world full of hate

In these current times, it feels as though it's becoming a regular occurrence to wake up to headlines in the news that make you want to hide under your covers and avoid ever leaving the house. In the midst of the brokenness, it makes you want to scream "is there any good left in the world?!".

After yet another terror attack in the UK, I had the urge to write a blog to try and help remind everyone of the good things we do still have. I've put together 8 points I feel are important to remember but there are so many more. In a world full of so much hate we must stand together.

1. The ability to travel the world. All you have to do is book a flight and a place to stay and you can travel wherever you want in this world. We're no longer forced to stay in one place, we can experience different cultures, different cuisines, and different climates. This is something we're truly blessed to be able to do and the fact that it's achievable for most of us is even more special.

2. Kind people. All we see on the news are crimes committed by nasty, vicious people which makes it hard to remember the good ones. I can count at least 10 genuinely good people in my life who love and care about me, and I know I won't be alone. Remember those kind people, and remember to be one yourself. In the light of terror, it's always the noble people who shine through; the doctors, the paramedics, the police, and those people who risk their own lives in order to help others.

3. Freedom of speech. How amazing is it that we have the freedom to say exactly how we feel; we have the right to an opinion, the ability to vote and the power to express our emotions. In many countries, this isn't possible so we must use our voices to speak kindly to one another and communicate our thoughts and feelings in a positive way.

4. Reproduction. What a beautiful world we live in where nearly every person has the potential to reproduce, whether it's naturally, through IVF or a surrogate, so many of us now have the opportunity to experience what it is to be a parent. That feeling of unconditional love is open to a huge amount of us and although it may not always be easy and it can cost, it's still possible.

5. The ability to move. Being able to use our limbs to move isn't possible for everyone, we lucky ones must remember how incredible it is. Our bodies allow us to walk, run, swim, lift weights and just simply take us from a to b. Something which is greatly underused and also underrated. We forget how amazing our bodies actually are and how they're something to be cherished.

6. Education. As a nation, we have the accessibility to broaden our knowledge and educate ourselves. We can study, at school, college, or university and learn about any subject we find
 an interest in. Not everyone in the world has this luxury and yet it's so valuable.

7. Access to health care. In the UK we are blessed to be able to walk into a hospital or into a doctor's surgery and receive free medical help. No matter how big or small your problem you can and will receive exceptional help. In other countries it isn't often accessible or affordable, we should be extremely grateful.

8.  Love. How beautiful is it that we can experience love? You can be unemployed, poor, or unwell but if you can feel love then you can survive. Love is the most extraordinary feeling and it can be felt in so many different forms; friendship, relationships, companionship, and of course family. In the end, love is the most important thing there is and even if you only have one person who loves you, you're extremely lucky.

Ending on the subject of love seemed the only way appropriate since it's exactly what the world needs more of right now. Make sure you spread love as far and wide as you physically can. Be kind to EVERYONE and stick together as a community. Stay strong, stay hopeful and re-read this if you ever need to remember why.


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